Tag: eye care tips

Preventing Eye Discomfort During Flights and Work Sessions

Posted by exploringthenorth-admin

Eye discomfort from screens and travel can affect focus and well-being. Learn how to reduce digital eye strain with the 20-20-20 rule, ergonomic workspaces, anti-glare filters, and blue light glasses. Simple changes—like blinking often, using artificial tears, and improving screen brightness—can preserve eye comfort anywhere.​